Arm Drag Pendulum Sweep

It’s very easy to forget (and we are just as culpable) that basic Jiu Jitsu is still the backbone of most victories on the mat. We post a ton of stuff on here, partly because a ton of people read the site and have different styles they play, and partly because we just love Jiu Jitsu and sharing it. But…when it comes down to it, keeping things simple is often the way to go.

This lands us directly into this arm drag-pendulum sweep. You probably learned both of these things in your first week. Get a little nostalgic and practice this one tonight when you roll. (+1 for old school Jacare. He’s the man.)